CrossFit classes produce exceptional results by effectively combining powerlifting, gymnastics, running, rowing and other functional fitness movements. Our classes are universally scalable – meaning the class sessions are designed to be equally challenging to all athletes regardless of past experience or level of fitness. Sessions focus on the proper execution of all movements to achieve an all round level of cardio fitness, solid strength, and enduring stamina.
TIMETABLE
Christmas Trading Hours
Our Drop-In rate is $15 per session
26 Classes Available Weekly
CLASSES TO SUIT YOUR SCHEDULE
Please note: There is complimentary childminding at the 9:30 am classes from Monday to Friday!
OUR LOCATION
20/ 71 Frankston Gardens Drive, Carrum Downs VIC 3201
Reebok CrossFit Frankston is located in Carrum Downs, VIC, just off Peninsula Link and East Link. It is just off Lathams Road or Frankston – Dandenong Road. Once on Frankston Gardens Drive you will find our gym at Unit 20/71 Frankston Gardens Drive, Carrum Downs, VIC.
